More About Me
What I’m Passionate About
Integrative Health and Wellness
Helping people find their joy
Healthy, Plant Based eating
I have been a lifelong student of wellness and fitness and an avid athlete To release stress, and ease muscle pain, I tried yoga at age 19 and was hooked. This led to a lifelong practice and study of yoga and its principles, becoming a certified instructor in 2003. My teachers have included Maty Ezraty, Shiva Rea, Steve Ross, Saul David Raye, Max Strom, Paul Grilley, Tim Miller, Ganga White, Tracey Rich and countless others. As a Los Angeles native, I was introduced to healthy eating at a young age and I have continued to hone and clean my diet and study wellness practices throughout my life.
In 2012, I began an intensive study of energy healing modalities, spiritual practices and intuition, becoming a Master-Teacher in several integrative healing methods. This training led me to understand how my lifelong emotional sensitivity and empathy could be used to help others. In February 2020, I completed a yearlong program with the Institute of Integrated Nutrition, in order to work with the greater population on building healthier habits around food, exercise, spiritual practices and every day wellness.
I am also what is called in spiritual jargon a “householder”, which means I also live a grounded life. I am a mom, and have worked as an executive in the music and film industry for many years with artists such as Slash, Foo Fighters, Gary Clark, Jr, Weezer, Blink-182, Incubus; for brands including Gibson Guitars, Hard Rock, Vans Warped Tour and PlayStation, and on films the likes of Bohemian Rhapsody, Deadpool 2 and The Greatest Showman.
I hold the following certifications and have been working with clients on their healing journeys since 2012:
Usui and Lightarian Reiki Master-Teacher
Integrated Energy Therapy Master- Instructor
Integrative Nutrition and Wellness Counselar
Advanced Akashic Records Practitioner
Advanced Intuitive Counsel
Vinyasa Yoga Teacher (25 years experience)
I am an Integrative Wellness Counselar, Reiki Energy Healer and Intuitive Guide, passionate about wellness, health, nutrition and happiness. I focus on helping clients transform their lives by working through emotional blocks, releasing unwanted energies, learning to love exercise and movement, identifying food sensitivities, committing to self-care, and improving nutrition through meal plans, counseling, and personalized advice. I see clients in person in Los Angeles and by phone/video chat.
I look forward to meeting you!
Love and Light,