What Are the Benefits of Hiring a Sports Nutrition Coach?
Finding the perfect diet can feel as futile as ever when you don't know where to look. The world of health and nutrition is brimming with pseudoscience and actual science that can leave most people reeling. If you are having trouble meeting your fitness goals, your issues likely can trace back to the kitchen. For every minute of work you do at the gym, you should do twice that amount with your meal preparation. Unfortunately, most people don't have the sports nutrition knowledge or time to customize their own eating strategy. If you need help from a nutrition coach, you've come to the right place!
Here at The Energy of Wellness, we are focused on providing our clients with all of the tools that they need in order to live a happy, healthy, and fulfilling life. If you want to make lifestyle changes that will actually stick, you are going to have to address your diet. So much of our power, both internally and externally, comes from the food that we put into our system. When we don't eat right, we don't feel right. When we don't feel right, nothing seems to work out the way we want it. How can The Energy of Wellness help you change your life?
Eileen Mercolino is a health and fitness fanatic as well as a certified Reiki Master-Teacher. With her sports nutrition background, Mercolino can help you develop the perfect diet for your specific goals and needs. If your plan is to build muscle, increase energy, or just feel better, Eileen is ready to assist you. Eating right doesn't have to feel impossible. Preparing your diet for your health and fitness goals doesn't have to seem like a futile task!
Contact Eileen Mercolino and the Energy of Wellness team today to discuss your customized sports nutrition plan.